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(NECN) - The Harvard School of Public Heath has updated the traditional food pyramid and created a guide to good nutrition. It uses the familiar food pyramid shape, but incorporates current research findings in a more straightforward way. Lilian Cheung of Harvard University joins NECN for a discussion. <a href="http://www.hsph.harvard.edu/nutritionsource/what-should-you-eat/pyramid/" target="_blank">Click here for more information.</a>