Simple exercises for a healthy brain | NECN

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HEALTH: Simple exercises for a healthy brain

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6 weeks 1 day 15 hours ago

Simple exercises for a healthy brain

(NECN) - Is it possible for aging brains to improve their memory and general function through simple exercises?

Dr. Mark Mincolla, a natural health care practitioner from Cohasset, Massachusetts, offers some expert advice.

Here are some tips:

1. Exercise non-dominance
2. Musical crossword
3. See and draw
4. Positivity and repetition
5. Erase and replace

Click here for more information.

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