September 24, 2008 Tips: Treat insomnia, naturally Play video

(NECN) - If you are sick of tossing and turning at night, here are some tips on how to treat insomnia, naturally. There are reports that one-third of Americans have sleep difficulties and researchers suggest it is genetic.

There are also reports that the people who sleep between 6.5 and 7.5 hours each night, live longer.

Dr. Mark Mincolla, a natural health care practitioner from Cohasset, Massachusetts, joins NECN for a discussion.

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