| September 19, 2009 Cookin' with Costa: Quinoa Salad Recipe
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(TV Diner) - Chef Jose Duarte, the Peruvian culinary king of the North End's Taranta, joins Billy at The Viking Center in Westwood, Massachusetts.
He's making a dish that's healthy, vegetarian and 100% gluten-free!
www.tarantarist.com
Quinoa Salad Recipe
Ingredients:
* 4 cups vegetable broth
* 1 1/2 cups raw Organic Peruvian whole grain quinoa
• 1 cup of Giant Peruvian Lima Beans (Pallares) cooked,
• 1/2 cup of diced red onion
• 1/2 cup of quartered cherru tomatoes
• 1/2 cup of Roasted Garlic EVOO
• 2 spoons of chopped parsley
• 2 spoons of radish sprouts
• 2 spoons of assorted bean sprouts
* dash salt and pepper, to taste (sea salt tastes best)
Preparation:
Pre Cook quinoa until boils, rinse in cold water, then continue cooking
in vegetable broth until it fluffs up, about 10- 15 minutes, stirring
occasionally.
While quinoa is cooking, whisk together lemon juice, roasted garlic
olive oil, and salt and pepper.
When quinoa is finished cooking, allow to cool slightly then, toss with
vegetables and lemon juice mix, stirring to combine well.
Add more salt
and pepper to taste, and chill before serving.
Garnish with sprouts.
Makes 6 servings of quinoa salad.
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