When it comes to getting fit, staying motivated isn't always a solo sport.
Fitness instructor Emma Lovewell is known for her incredible Peloton sessions as well as her sessions on the mat. The Martha's Vineyard native says, "Creating a sense of community is super important. We need each other. And right now, a lot of us are feeling isolated."
Lovewell talked with Hannah Donnelly and shared four tips for helping her participants feel connected, supported, and staying accountable.
Watch the full interview above.
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