Avoid Holiday Burnout - NECN

Avoid Holiday Burnout

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    NEWSLETTERS


    (NECN) - The old song goes it's the most wonderful time of the year, but it can also be one of the most stressful.

    Joining us is Shelley Carson a Harvard psychologist and creativity researcher and author of the book "Your creative brain: seven steps to maximize imagination, productivity and innovation in your life."
         
    Carson says it's best to take a few moments to decide what is most important about the holidays. Make a list of everything that needs to be done and prioritize it based on meaning.