Daylight Saving Time

Here are eight ways to cope with seasonal affective disorder and the pandemic as we “fall back” into standard time

Every spring we set our clocks forward an hour, and every fall we set them back, but why? Before you “spring forward” an hour this weekend, learn the real story behind Daylight Saving Time.

The change of the seasons means another major transition is coming: The clocks will change for the end of daylight saving time at 2 a.m. on Nov. 1, giving us an extra hour in our day.

There’s a national movement afoot to make Daylight Saving Time permanent – but its fate rests with the politicians who hold state and federal offices. And if you needed any more reasons to vote, many of those politicians are on your ballot this fall.

Like clockwork, daylight saving time strikes again this weekend

The stress of switching to daylight saving time is more than just mental. Science shows it takes a physical toll as well.