Election Stress Disorder Is Real: Stop Doomscrolling and Follow These Tips to Manage Your Election Anxiety
Have you been overwhelmed with anxiety ahead of Election Day? You are not alone. People across the country are saying that the 2020 presidential election has been a significant source of stress in their lives. Experts have dubbed this “election stress disorder.” NBCLX’s Clark Fouraker shares what you can do to reduce the tension and make it through the week.
Living through a global pandemic has been stressful for almost everyone. Add in a polarizing presidential election and you have millions of Americans experiencing what experts have dubbed “election stress disorder.”