seasonal affective disorder

This time of year can be tough, even when you’re not in a global pandemic. Less sunlight and often dreary weather can be extra hard for people battling depression. Here’s how COVID is also playing a role and how you can help loved ones in need:

As the pandemic stretches on, we take a closer look at seasonal affective order and ways in which social distancing makes the condition even more challenging.

About 5% of adults in the U.S. experience seasonal affective disorder, or SAD, which can cause feelings of depression in the low-light winter months. And now COVID-19 and social distancing may be making it worse. Here is what you need to know about SAD and what to do if you are affected.