self care

If you are always putting yourself on the back burner because there is so much to do, we’ll tell you why pampering yourself might be the best thing you can do for your entire family. Sound good?

The Hands Free Mama shares why self care is not only UNselfish, it can, in fact, help you strengthen your relationships. #Mom2Mom

A rehabilitation and skilled nursing facility in central Vermont got a small taste of normal life Friday, following months of operational changes designed to keep the residents safe from COVID-19. “I’m glad to get this done today,” said Shirley Farnham, a long-term resident of Woodridge Rehabilitation and Nursing in Berlin, who was getting her hair cut Friday for the...

A Vermont nursing home gave residents a taste of normalcy after the coronavirus pandemic by bringing in hair stylists.