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Finding Positivity, Perseverance & Purpose with Dr. Oneeka Williams
Dr. Oneeka Williams is a urologic surgeon by trade, but her days include a lot more than that. She shares her story, five tips to find positivity, and a simple strategy to include self-care in your daily life.
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Getting REAL About Self Care by Taking Control of Your Life
It may be best to ditch the bubbles and face masks when it comes to self-care- sometimes. Dr. Pooja Lakshmin, board-certified psychologist, challenges you to an internal decision-making process with four principles to help you determine what you really need.
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Getting REAL About Self-Care (Bubble Bath Not Included!)
Dr. Pooja Lakshmin, a board-certified psychologist, talks about her new book “Real Self-Care.”
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Treat Yourself: Tips to Practice Self-Care and Love at Home
Valentine’s Day isn’t always about the couples, it’s about loving yourself too! Hannah and Kwani share a few of their favorite ways to practice self-love and self-care at home.
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Should You Shower in The Morning or at Night?
Gary Goldenberg, MD, Assistant Clinical Professor of Dermatology at The Icahn School of Medicine at Mount Sinai Hospital, joins Current to answer the million-dollar question: should you shower in the morning or at night?