Real Talk: Difference Between Postpartum Anxiety and Depression, How to Tell, and How to Help; Experts Weigh In

All new moms feel overwhelmed. You’re responsible for a new human, you’re sleep deprived, your hormones are going crazy. The author of ‘Good Moms Have Scary Thoughts’ joins Maria to talk about what’s normal but also what’s NOT. And also, did you know there’s a difference between postpartum depression and postpartum anxiety? How to tell, how to help. Plus, a woman who broke out of PPD with the power of movement. It’s a powerful, and important, #Mom2Mom.