Weighing in on weight loss and diet culture
Maria sits down with Dr. Meghan Garcia-Webb MD, to break down all things weight loss and diet culture.
The Latest
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When Dopamine is too much of a good thing
Maria welcomes Dr. Anna Lembke MD, Professor & Medical Director of Addiction Medicine at Stamford University to discuss Dopamine and everything you need to know about how it affects your body.
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How to talk to your kids about alcohol & why it's important to start the conversation
One of the hardest topics for adults to talk about is alcohol; and it can be especially difficult for parents to have those conversations with their children. Maria chats with Annie Grace, Author of “This Naked Mind” to learn more about how to start the conversations and how to establish trust.
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Summer Style: Lindsay Albanese talks trends, and staples in your wardrobe
Maria is joined by Lindsay Albanese to chat about all things fashion from her evolution and entrepreneurship, to hot summer style trends.
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How to support friends who are going through postpartum and pregnancy
Maria is joined by licensed psychotherapist and maternal mental health expert Olivia Verhulst to discuss maternal mental health, supporting friends through postpartum and how to become a better listener.
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Businesswoman & girl mom: Tips and strategies on how to do both
Maria chats with Nicole Walters about being BOLD and for the parents, how to translate skills from parenting to the business world.
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Conquer Imposter Syndrome with Strategies from a Leadership Coach
Maria sits down with leadership coach Kim Meninger about conquering imposter syndrome and shares some strategies to build confidence.
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Why do you overthink about everything?
Overthinking is an easy thing to do, but why do we do it? Author and linguist Amanda Montell chats with Maria about her latest book and taking a deeper look at why we overthink.
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How to Carry Less and Enjoy Motherhood More with Erica Djossa
Maria talks with Psychotherapist Erica Djossa about what the “mother load” is and why it can be hard to understand and unpack.
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Empowerment and Teen (Girl) Talk with Chelsey Goodan
Maria is joined by author and mentor Chelsey Goodan in this episode of Mom2Mom to discuss her work with teenage girls, her book, body image standards and how parents can create safe spaces for their daughters.
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The psychological impacts of weight loss & language with Dr. Rachel
There’s been a lot of talk about weight loss drugs recently — how they work, who is eligible to use them, side effects & more. However, the psychological impacts of the drugs have not been a large part of that conversation, and it’s an important one. It’s something that Dr. Rachel Goldman, a clinical psychologist out of ... -
Could the best be yet to come? Aging expert Chip Conley talks aging gracefully.
Maria sits down with aging expert Chip Conley to learn more about the aging process, and all the good that comes with it. He shares some tips for adjusting and embracing the mentality around it.
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How to find the joy and calmness in parenting
Certified mom coach Stephanie Rosenfield talks with Maria about some of the tools proven to help you keep your cool while parenting and discusses some changes to help you find more joy.
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How to fight bloat and support your gut health
It’s time to go back to the basics! Registered nurse and certified health and wellness coach Kristen Reed tells us to ditch the fad diets and shares tips to support our overall wellness.
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The Secrets to Happiness with Arthur C. Brooks
Do we really know what happiness is? Author and Harvard professor Arthur C. Brooks recently collaborated with Oprah to write a new book exploring ways to create a happier and better life. He joins Maria to talk all about it in this episode of Mom2Mom.
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Navigating Messy Emotions with Kris Carr
Maria is joined by author, wellness leader, and cancer thriver Kris Carr to talk about her new book “I’m Not a Mourning Person.”
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Class is in session: Back to school tips from a family psychologist
School is back! And that often means adjusting to new routines, maintaining schedules, friends and so much more. Dr. Jen Hartstein a family and clinical psychologist shares some strategies to connect and communicate with your kids.
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Parenting expert Bethany Braun-Silva shares the realities of motherhood
Mom, wife, writer, and parenting expert Bethany Braun-Silva joins Maria Sansone for another edition of Mom 2 Mom. They break down the inspiration behind Bethany’s new book and talk about the realities of motherhood.
