you time

Unicorn space — everyone needs it. What is it? It is the active pursuit of something you love, something that brings you joy and makes you who you are.

Women are interrupted, on average, every 3 minutes and 24 seconds. That makes finding an hour or two of alone time seem impossible, right? Well, Eve Rodsky, New York Times Bestselling Author of Fair Play, explains that it is crucial; she calls it Unicorn Space.

When it comes to down time, it’s downright precious. To make sure you don’t waste it, best-selling author Rachel Bertsche drops by Mom2Mom and tells us how a YOU list can be a lifesaver.